1·0/6
Bulk Up
StatusThe user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
user's Attack/Defense +1
Power —Acc. —PP 20
Learned by
45 Pokémon
- #0979
AnnihilapeFightingGhost - #0689
BarbaracleRockWater - #0614
BearticIce - #0257
BlazikenFireFighting - #0937
CeruledgeFireGhost - #0652
ChesnaughtGrassFighting - #0534
ConkeldurrFighting - #0823
CorviknightFlyingSteel - #0740
CrabominableFightingIce - #0660
DiggersbyNormalGround - #0745
Dusk LycanrocRock - #0604
EelektrossElectric - #0500
EmboarFireFighting - #0870
FalinksFighting - #0475
GalladePsychicFighting - #0861
GrimmsnarlDarkFairy - #0701
HawluchaFightingFlying - #0214
HeracrossBugFighting - #0724
Hisuian DecidueyeGrassFighting - #0727
IncineroarFireDark - #0392
InfernapeFireFighting - #0784
Kommo-oDragonFighting - #0553
KrookodileGroundDark - #0448
LucarioFightingSteel - #0745
LycanrocRock - #0068
MachampFighting - #0308
MedichamFightingPsychic - #0745
Midnight LycanrocRock - #0778
MimikyuGhostFairy - #0128
Paldean TaurosAqua BreedFightingWater - #0128
Paldean TaurosBlaze BreedFightingFire - #0128
Paldean TaurosCombat BreedFighting - #0675
PangoroFightingDark - #0766
PassimianFighting - #0127
PinsirBug - #0914
QuaquavalWaterFighting - #0302
SableyeDarkGhost - #0560
ScraftyDarkFighting - #0903
SneaslerFightingPoison - #0398
StaraptorNormalFlying - #0121
StarmieWaterPsychic - #0260
SwampertWaterGround - #0663
TalonflameFireFlying - #0454
ToxicroakPoisonFighting - #0964
Zero PalafinWater